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Number Of Modules: 10
Access: UNLIMITED
Students Currently Enrolled: 3580
Who Does This Course Suit
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Course Overview
Are You Ready To Start Clearing Your Mind and Improving Your Life Today?
It's About Time For You
To Learn Meditation
You can meditate anywhere as long as you have found a place where you feel safe and
comfortable
This will give you plenty of time to get acquainted with yourself and the way that
your mind works.
If you are doing something that makes you feel good, relaxed, and comfortable, then
you are doing it right.
Nothing is more stressful than having a billion things to do during the day without even having even just a second to yourself.
The hustle and bustle of everyday life can get to be very overwhelming.
There Are So Many Demands
Placed Upon Us That It Can Feel
Like There Is Nowhere To Turn
When We Feel Like We Just Need
A Little Bit Of Breathing Room
And A Chance To Relax
Fortunately, there is a solution.
No matter how many demands you have placed upon yourself during the day, Meditation is an option that you can easily make the time for.
Even just setting aside five minutes for yourself can make the difference between a frazzled, miserable mess at dinner time and a balanced, calm person who is ready to take the next step, no matter where it leads!
Meditation has become a very popular subject, and for good reason.
But how can you put it to work for yourself?
About This Course
Within this course…
You will increase your level of emotional understanding and help you to healthily compartmentalize your thoughts and emotions in a way that is constructive.
You will change the course of your thinking and reprogram yourself to be more mindful and focused on positive changes rather than negative ones.
You will gain the insight you need to work through your weaknesses and begin to build them into strengths.
You will see a clear path forward rather than being swamped by negative interference along the way
You will learn from mistakes and see painful situations objectively so that you are able to move through them with productivity.
Who Needs This Step-By-Step Guide? If you Answer YES to Any of the Below, YOU need this.
You want to learn about meditation and allow it to be a part of your life.
You want to see the possibilities in every moment
You want to be capable of getting where you want to be.
You want to overcome doubts and really find the benefits in your practice.
You want to see a clear path forward in your life.
Upon Completion
On completion of this Beginners Guide To Meditation Online, you will be provided with a Certificate of Participation Like an example directly below:
The Beginners Guide to Meditation
Clearing Your Mind and Improving Your Life
No stones are left unturned when you get your hands on this now.
You will become a confident meditator, and you’ll get everything you need inside to enhance your life…
Course Curriculum
Introduction
Welcome and Introduction
Module 1
The History of Meditation
Module 2
The Benefits of Meditation
Module 3
Mindfulness Meditation and How It Can Work For You
Module 4
The Benefits of Loving Kindness Meditation
Module 5
Active Meditation with Kundalini Yoga
Module 6
The Benefits of Transcendental Meditation
Module 7
The Practice of Zen Meditation
Module 8
Tips and Tricks for the Meditation Beginner
Module 9
Conclusion
Module 10
Resouces
Cheat Sheet
Mindmap
Course Manual
Our Certified Courses are Industry Recognised in over 39 Countries
Qualified Teachers
Being taught by teachers with over 50 years combined experience in teaching holistic practices and coaching.
24 / 7 Support
Dedicated Support Help Desk to ask any questions you may have regarding the courses or business growth
Flexible Study Options
All of our courses are broken down into easy-to-follow units, so you do not experience overwhelm and are easy to implement into your daily/weekly schedule.
All our courses are backed by our 100% Money Back Guarantee
We understand that it can be risky buying courses online. Let’s face it, you don’t know us very well (yet) but we’re willing to put everything on the line with our 100% Money Back Guarantee.
We are so confident you will love our courses and be 100% satisfied with the content and support we offer we are willing to offer you a full refund with all our courses.
You can access any of our courses for up to 7 days and look at the material in Module 1 and if you go “This is not for me” then write to us and we will happily refund all your money so there is no risk to you.
That’s our promise to you.
Founder of Natura Training Institute
Natura Money Back Guarantee
Thousands of Happy Customers
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We offer a safe, secure environment where our clients can grow at their own pace with as much support as needed.
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