*Introduction
*Module 1 - Do You Need Money To Be Happy?
*Module 2 - Don't Sweat the Small Stuff
*Module 3 - How Happy are You? - Questions to Ask Yourself
*Module 4 - The Link Between Food and Happiness
*Module 5 - Seven Mantras to Increase Your Happiness
*Module 6 - Personality and Happiness
*Module 7 - Why Living in the Moment Makes You Happier
*Module 8 - Hormones and Happiness